Glass containers for Specific Diet LCHF
Low-carb diets like LCHF (Low Carb, High Fat) have become increasingly popular for improving health and losing weight. Glass meal prep containers are the perfect choice for organizing and storing your LCHF meals, thanks to their durability and functionality. Here are our best tips for using vacuum glass containers for a successful LCHF journey.
1. Prepare and Portion
LCHF is often about balancing the right amount of protein, fat and vegetables. Glass lunch boxes make it easy to prepare and portion your meals for the week. For extra durability, use boxes with a vacuum function to keep food fresher for longer.
2. Perfect for Meal Prep
LCHF meals can easily be prepared in larger quantities and stored in glass containers. Thanks to their heat resistance, you can both cook and heat the food in the same container, which saves time and reduces dishes. Read more about the benefits of glass containers for meal prep.
3. Do Fat-Based Sauces Stay Fresh
Many LCHF recipes contain high-fat sauces. Glass food boxes are ideal for storing these without them separating or taking flavor from other ingredients. For even better results, use vacuum caps to minimize contact with oxygen.
Recipe ideas for Glass food boxes
- Salmon with cauliflower mash: A perfect LCHF meal that stays fresh in the fridge for several days.
- Chicken in creamy sauce: Prepare a large portion and store it in glass food containers to take to work.
- Egg Muffins with Cheese: Perfect as a breakfast or snack - easy to store and reheat.
Related Articles
Do you want to know more about sustainable solutions for special diets? Read The Swedish Food Agency's advice on LCHF and health.
Compartir:
The History Behind Glass Lunch Boxes and Their Sustainability
How Students Can Use Glass Lunch Boxes for Meal Prep